About Me

Hi, I'm Heidi and I am a counselling psychologist with a strong commitment to supporting individuals through their personal healing and growth. Over the years I have worked across diverse sectors, including private practice, education, corporate training, and community development, allowing me to bring a rich, holistic perspective to therapy. My professional path has included counselling children, adolescents and adults, facilitating workshops, developing educational materials, and contributing to rural as well as international development projects as an editor and consultant. Throughout, my focus has remained on empowering individuals to navigate life challenges and build resilience. I draw on a range of psychological approaches tailored to meet the specific needs, strengths and life experiences of each individual. My style is warm and collaborative and I believe in creating a space where clients feel seen, heard and empowered.

My Special Interests

I have a strong interest in the areas of anxiety, depression, stress management, life transitions, and developing emotional resilience. My approach to wellbeing is integrative, incorporating emotional, cognitive, relational, and at times spiritual dimensions into the therapeutic process. I'm particularly interested in helping individuals during times of significant change, such as relationship transitions, career shifts, personal identity exploration, or adapting to new life circumstances. My goal is to help individuals not just cope, but to grow through these experiences with greater self-awareness and self-compassion.

Why You Should Work With me

As therapy is a very personal journey, I offer a warm, non-judgmental, supportive and collaborative space where you can explore your experiences in confidentiality and at your own pace. Along with years of experience, I bring empathy, honesty, and a commitment to helping you find practical ways forward. My aim is for you to feel stronger, clearer, and more connected to who you are as an individual, as well as to your future.